Tri Balance

New Class:

Core Twist (Patti)
Saturdays 9:30am-10:30am
Starting Saturday February 18th

Moderate heat
All level

Core Twist is a total-body workout incorporating the best of Pilates and yoga! Your core is the very center of you: it protects your spine and internal organs, so protect it with strength and flexibility A strong core improves your overall strength, agility, flexibility, and balance. You'll learn specific training methods to stabilize the lower back, pelvis, and spine, which will improve your posture and alignment. You'll enhance your movement by integrating breath. Core Twist is low-impact, gentle on joints, and suitable for all fitness levels. This class is especially helpful for lower back pain, athletes (especially runners and cyclists), and anyone who wants to tone and firm muscles wihtout adding bulk. You'll leave class feeling refreshed and standing taller!

More class times!

Yoga For Kids (Justin)
Thursdays 4:30-5:45pm
Starting Thursday February 16th

Dynamic Yin (Corey)
Fridays 6:00-7:00am
Starting Friday February 10th

 

New students - click here to see what to expect

and here for important class etiquette

 

Substitutions:

Class Schedule

Monday
6:00-7:00am TriBalance Hot Yoga (Becki)
9:30-10:45am TriBalance Hot Yoga (Patti)
Noon-1:00pm TriBalance Hot Yoga (Becki)
4:30-5:45pm TriBalance Hot Yoga (Becki)
4:30-5:50pm Yoga for Kids (Kaylene)
6:00-7:15pm Warm Vinyasa Flow (Kaylene)
6:30-8:00pm TriBalance Hot Yoga (Patti)
8:15-9:30pm Conditioning (Corey)

Tuesday
6:00-7:00 am Conditioning (Joy)
9:30-10:45am TriBalance Hot Yoga (Becki)
Noon-1:00 pm TriBalance Hot Yoga (Becki)
4:30-5:45pm TriBalance Hot Yoga (Patti)
6:00-7:15pm TriBalance Foundations (Beth)
6:15-7:30pm Ashtanga Yoga (Greg)
6:30-8:00pm TriBalance Hot Yoga (Patti)
8:15-9:30pm TriBalance Hot Yoga (Corey)

Wednesday
6:00-7:00am TriBalance Hot Yoga (Becki)
9:30-10:45am TriBalance Hot Yoga (Patti)
Noon-1:00pm TriBalance Hot Yoga (Joy)
4:30-5:45pm TriBalance Hot Yoga (Joy)
6:00-7:15pm Dynamic Yin Yoga (Becki)
6:30-8:00pm TriBalance Hot Yoga (Corey)
8:15-9:30pm TriBalance Hot Yoga (Corey)

Thursday
6:00-7:00 am Conditioning (Billy)
9:30-10:45am TriBalance Hot Yoga (Joy)
Noon-1:00pm TriBalance Hot Yoga (Joy)
4:30-5:45pm Kickstart Yoga (Joy)
4:30-5:45pm Yoga for Kids (Justin)
6:00-7:15pm TriBalance Foundations (Beth)
6:15-7:30pm Ashtanta Yoga (Greg)
6:30-8:00pm TriBalance Hot Yoga (Corey)
8:15-9:30pm TriBalance Hot Yoga (Corey)

Friday
6:00-7:00am Dynamic Yin Yoga (Corey)
9:30-10:45am TriBalance Hot Yoga (Corey)
Noon-1:00pm TriBalance Hot Yoga (Corey)
4:30-5:45pm TriBalance Hot Yoga (Corey)

Saturday
8:00-9:30am TriBalance Hot Yoga (Corey)
9:30-10:30am Core with a Twist (Starts 02-18)
10:00-11:15am TriBalance Hot Yoga (Corey)
11:30-12:45pm TriBalance Hot Yoga (Joy)
3:00-4:15pm TriBalance Hot Yoga (Becki)

Sunday
8:00-9:30am Dynamic Yin Yoga (Corey)
10:00-11:15am TriBalance Hot Yoga (Corey)
11am-12pm Prenatal Yoga (Beth)
11:30am-12:45pm TriBalance Hot Yoga (Becki)
4:30-5:45pm TriBalance Hot Yoga (Corey)
6:00-7:30pm Yin Yoga (Corey)
*Each week a different teacher and topic

Teachers, classes, and times are subject to change without notice. Schedules will be posted online.
 

Yoga Class Fees

Individual Classes

Fee
Introductory Week

$25 unlimited **

We'll WAIVE the $29 auto-debit setup fee if you sign up during the Introductory Week.

Single Class $17
Unlimited Classes ($3 per day) $89 auto debit*

Packages

Fee
Five Class Package $74 {enjoy within 1 month}
Ten Class Package $135
Twenty-Five Class Package $299 {enjoy within 3 months}

Unlimited Plans

Fee
One Month Unlimited $149
Three Month Unlimited $399

Auto Debit Program

Fee
  $89 per month
{3 month minimum}

Student & Discount Rate

Fee
Discount for Police, Firefighters, School Teachers,
Military and Nurses		  
Single Class $10
Ten Class $90
One Month Unlimited $99
* Unlimited Monthly Classes $3 per day


TriBalance offers an unlimited membership designed to help you achieve balance. This incredible value is the best package if you are practicing more than 1 time per week. A regular yoga practice will help you to reduce stress, build confidence and create balance. TriBalance will automatically draft from your credit/debit card or checking account at no hassle to you, on amonthly basis. $29 enrollment fee. 3 months minimum, 30 day notice to cancel. A written notice of cancellation is required. Cancellations are not accepted via e-mail.

We'll WAIVE the $29 auto-debit setup fee if you sign up during the Introductory Week.



All rates subject to change. All classes packages are
non-refundable and non-transferable.

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